Ben Cabango #5 C
Defender
Centre-back
Wales
Championship 2026/27 · 11 apps
Avg 6.85 · top 56% of Championship defenders
Club
- Age
- 26 years
- born 30 May 2000
- Height
- 186 cm
- Weight
- 84 kg
- Contract until
- Jun 2028
- At the club since
- Jul 2019
- from Swansea City U21
- Matches this season
- 12
- 1,013 min · 2026/27
| Competition | Matches | Goals | Assists | Rating | xG | Key passes/90 |
|---|---|---|---|---|---|---|
| Championship | 11 | 0 | 0 | 6.85 | 0.95 | 1.00 |
| Carabao Cup | 1 | 0 | 0 | 6.60 | 0.15 | 1.00 |
| Total | 12 | 0 | 0 | 6.83 | 1.10 | 1.00 |
Form
Rating curve · 2026/27 · Avg 6.83 across 12 rated matches · all competitions
10
8
6
AUGOCT
Match ratings · rated matches only · gaps = no rating31 Oct · vs Blackburn Rovers (H) 4–0 · 7.19
31 OctChampionship
Blackburn Rovers home
W 4–0
94′
7.19
24 OctChampionship
Queens Park Rangers away
L 0–5
95′
5.99
17 OctChampionship
West Ham United home
L 0–1
90′
6.71
13 OctChampionship
Millwall away
W 1–0
90′
7.24
10 OctChampionship
Norwich City home
W 2–1
90′
6.80
All 106 matches
19 SepChampionship
Lincoln City away
W 2–1
90′
6.84
12 SepChampionship
Burnley home
W 3–1
90′
7.21
8 SepChampionship
Southampton away
L 1–3
90′
6.73
5 SepChampionship
Wrexham home
D 0–0
37′
6.36
22 AugChampionship
Sheffield United home
D 0–0
67′
7.40
15 AugChampionship
Stoke City away
W 2–1
90′
6.85
8 AugCarabao Cup
Birmingham City home
L 0–1
90′
6.60
2025/26
2 MayChampionship
Charlton Athletic home
W 3–1
90′
6.62
25 AprChampionship
Norwich City away
D 1–1
90′
6.61
21 AprChampionship
Queens Park Rangers away
W 2–1
90′
6.74
18 AprChampionship
Southampton home
L 1–2
90′
6.68
11 AprChampionship
Leicester City away
W 1–0
90′
7.07
6 AprChampionship
Middlesbrough home
D 2–2
90′
7.69
3 AprChampionship
Sheffield United away
D 3–3
90′
6.39
21 MarChampionship
Coventry City home
L 0–3
90′
6.19
13 MarChampionship
Wrexham away
L 0–2
90′
6.56
10 MarChampionship
Portsmouth away
W 2–1
90′
6.80
7 MarChampionship
Stoke City home
W 2–0
90′
7.11
28 FebChampionship
Ipswich Town away
L 0–3
90′
6.70
24 FebChampionship
Preston North End home
D 1–1
90′
7.73
21 FebChampionship
Bristol City home
W 1–0
90′
6.72
14 FebChampionship
Derby County away
L 0–2
90′
6.77
8 FebChampionship
Sheffield Wednesday home
W 4–0
90′
6.93
31 JanChampionship
Watford away
W 2–0
90′
6.77
24 JanChampionship
Hull City away
L 1–2
90′
6.36
20 JanChampionship
Blackburn Rovers home
W 3–1
90′
6.38
17 JanChampionship
Birmingham City home
D 1–1
90′
6.75
11 JanFA Cup
West Bromwich Albion home
L 2–2
120′
7.09
4 JanChampionship
Millwall away
L 1–2
90′
1G
7.64
1 JanChampionship
West Bromwich Albion home
W 1–0
90′
7.10
29 DecChampionship
Oxford United away
W 1–0
90′
7.25
26 DecChampionship
Coventry City away
L 0–1
90′
7.38
19 DecChampionship
Wrexham home
W 2–1
90′
6.95
13 DecChampionship
Stoke City away
L 1–2
90′
6.49
9 DecChampionship
Portsmouth home
W 1–0
90′
6.99
6 DecChampionship
Oxford United home
W 2–0
90′
7.14
29 NovChampionship
West Bromwich Albion away
L 2–3
90′
6.81
25 NovChampionship
Derby County home
L 1–2
90′
6.21
8 NovChampionship
Ipswich Town home
L 1–4
90′
6.89
5 NovChampionship
Preston North End away
L 1–2
90′
6.60
1 NovChampionship
Charlton Athletic away
D 1–1
90′
6.93
25 OctChampionship
Norwich City home
W 2–1
90′
6.36
22 OctChampionship
Queens Park Rangers home
L 0–1
90′
7.11
18 OctChampionship
Southampton away
D 0–0
90′
6.83
4 OctChampionship
Leicester City home
L 1–3
90′
6.78
30 SepChampionship
Blackburn Rovers away
W 2–1
90′
6.88
27 SepChampionship
Millwall home
D 1–1
90′
6.92
20 SepChampionship
Birmingham City away
L 0–1
90′
7.28
13 SepChampionship
Hull City home
D 2–2
90′
7.36
30 AugChampionship
Sheffield Wednesday away
W 2–0
90′
7.34
26 AugCarabao Cup
Plymouth Argyle home
W 1–1
58′
6.60
23 AugChampionship
Watford home
D 1–1
90′
6.86
16 AugChampionship
Sheffield United home
W 1–0
90′
7.38
9 AugChampionship
Middlesbrough away
L 0–1
75′
6.76
2024/25
3 MayChampionship
Oxford United home
D 3–3
90′
6.82
26 AprChampionship
Millwall away
L 0–1
90′
7.19
21 AprChampionship
Queens Park Rangers away
W 2–1
86′
6.97
18 AprChampionship
Hull City home
W 1–0
90′
7.69
12 AprChampionship
Sunderland away
W 1–0
90′
1G
8.19
9 AprChampionship
Plymouth Argyle home
W 3–0
90′
7.34
5 AprChampionship
Derby County home
W 1–0
90′
7.82
29 MarChampionship
Leeds United away
D 2–2
90′
6.98
15 MarChampionship
Burnley home
L 0–2
90′
7.72
12 MarChampionship
Watford away
L 0–1
90′
6.80
8 MarChampionship
Middlesbrough home
W 1–0
90′
7.36
4 MarChampionship
Preston North End away
D 0–0
90′
7.93
22 FebChampionship
Blackburn Rovers home
W 3–0
90′
7.25
15 FebChampionship
Stoke City away
L 1–3
90′
6.50
12 FebChampionship
Sheffield Wednesday home
L 0–1
90′
7.33
9 FebChampionship
Bristol City away
W 1–0
90′
8.09
1 FebChampionship
Coventry City home
L 0–2
90′
6.90
25 JanChampionship
Norwich City away
L 1–5
90′
5.89
21 JanChampionship
Sheffield United home
L 1–2
90′
6.52
18 JanChampionship
Cardiff City away
L 0–3
90′
7.03
1 JanChampionship
Portsmouth away
L 0–4
78′
7.04
29 DecChampionship
Luton Town home
W 2–1
90′
7.69
26 DecChampionship
Queens Park Rangers home
W 3–0
90′
7.27
21 DecChampionship
Hull City away
L 1–2
90′
7.03
14 DecChampionship
Sunderland home
L 2–3
90′
7.17
10 DecChampionship
Plymouth Argyle away
W 2–1
90′
8.20
7 DecChampionship
Luton Town away
D 1–1
90′
6.89
30 NovChampionship
Portsmouth home
D 2–2
90′
6.54
27 NovChampionship
Derby County away
W 2–1
90′
7.65
24 NovChampionship
Leeds United home
L 3–4
90′
6.40
10 NovChampionship
Burnley away
L 0–1
90′
7.75
5 NovChampionship
Watford home
W 1–0
90′
7.71
2 NovChampionship
Oxford United away
W 2–1
90′
6.96
26 OctChampionship
Millwall home
L 0–1
90′
7.55
22 OctChampionship
Sheffield Wednesday away
D 0–0
90′
7.40
19 OctChampionship
Blackburn Rovers away
L 0–1
90′
7.60
5 OctChampionship
Stoke City home
D 0–0
90′
8.10
2 OctChampionship
Sheffield United away
L 0–1
90′
6.80
29 SepChampionship
Bristol City home
D 1–1
90′
1G
7.90
21 SepChampionship
Coventry City away
W 2–1
90′
1A
6.80
14 SepChampionship
Norwich City home
W 1–0
90′
7.20
31 AugChampionship
West Bromwich Albion away
L 0–1
90′
6.50
28 AugCarabao Cup
Wycombe Wanderers home
L 0–1
32′
7.00
25 AugChampionship
Cardiff City home
D 1–1
90′
7.20
17 AugChampionship
Preston North End home
W 3–0
90′
7.50
13 AugCarabao Cup
Gillingham home
W 3–1
90′
7.40
10 AugChampionship
Middlesbrough away
L 0–1
90′
7.20
Transfers
- 1 Jul 2019transfer Swansea City U21 Swansea City —
- 1 Jan 2019end of loan The New Saints Swansea City U21 —
- 2 Jul 2018loan Swansea City U21 The New Saints —
Career
| Club | Matches | Goals | Assists |
|---|---|---|---|
| 2026/27 | |||
| Swansea City Championship · Carabao Cup | 11 | 0 | 0 |
| 2025/26 | |||
| Swansea City Championship · FA Cup · Carabao Cup | 47 | 1 | 0 |
| 2024/25 | |||
| Swansea City Championship · Carabao Cup | 47 | 2 | 1 |
| 2023/24 | |||
| Swansea City Championship · Carabao Cup | 36 | 0 | 1 |
| 2022/23 | |||
| Swansea City Championship · FA Cup · Carabao Cup | 46 | 2 | 0 |
| 2021/22 | |||
| Swansea City Championship · Carabao Cup | 39 | 2 | 1 |
| 2020/21 | |||
| Swansea City Championship | 33 | 4 | 2 |